Tips for Intervening If You Witness Domestic Violence

More than 12 million people in the U.S. are affected by domestic violence each year. While domestic violence typically happens behind closed doors, in some cases it does happen in a public space or around friends or family members, meaning that other people may witness or be aware of the abuse. When we overhear or see something that doesn’t feel right, it can be difficult to know how to react. So, here are some tips and suggestions for what you might do to intervene if you witness domestic violence.

If you witness domestic violence in public, it’s important to take into account your own safety as well as the survivor’s. There is safety in numbers, so gathering a group of people to stand nearby and either verbally or physically intervene is one option. Contacting the authorities is another option. You might even record the incident with your phone to pass to law enforcement if the survivor chooses to press charges (keep in mind, however, that some survivors choose not to take legal action).

If you’re hearing suspicious noises from your neighbors, one option is to speak with the survivor in person the next day. You might greet them with a question like, ”Hey, I heard some stuff last night. Are you okay?” Make sure to approach them in a safe, private space, listen to them carefully and believe what they have to say. Never blame them or ask what they did to “provoke” their partner. Let them know the abuse isn’t their fault, and that they deserve support. You might give them The Hotline’s contact information or direct them to a local crisis line. If you are ever concerned for the survivor’s immediate safety (or your own), you do have the right to contact the police. If the survivor decides to press charges against the abusive partner, your statement can be one way to help them document what they’ve experienced.

Start a Conversation

Talking about abuse is hard

Find ways to start a conversation.

Watching someone experience abuse is challenging, especially if that person is someone you know and love. Abuse is about power and control , meaning there may be a clear imbalance in the relationship where one partner has or ends up with more power and control over the other.

Conversations with a survivor about their situation can be hard: they may not want to discuss the abuse they’re experiencing for any number of reasons, including fear, shame, or even concern for their partner who has abusive behavior.

If you’ve noticed warning signs of abuse affecting someone in your life, your instinct may be to intervene or even “save them” from the relationship, but it’s never that simple.

There are countless reasons why people stay in abusive relationships, and leaving can be an especially dangerous period of time for them.

Knowing how to have conversations that empower survivors to make their own decisions is one of the most important ways you can help someone in an abusive relationship reach a safer place.